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GRAVITY™ Training Schedule

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
12:15pm-12:45pm
Lunch Crunch
9:00am-10:00am
Power Hour
12:15pm-12:45pm
Lunch Crunch
9:00am-10:00am
Extended Energy
12:15pm-12:45pm
Lunch Crunch
5:30pm-6:00pm
After Work Meltdown
4:00pm-4:30pm
HIP
5:30pm-6:00pm
After Work Meltdown
4:00pm-4:30pm
HIP

Class Descriptions

Power Hour: Our signature class. A full hour of continuous, full body blasting!

Extended Energy: This class is designed to get your blood flowing so you can make it through the day.

HIP (High Intensity Pump): Our most intense class. It's Power Hour packed into 30 minutes.

Lunch Crunch: The perfect way to fit exercise into your workday! Spend 30 minutes and get your workout on and energized for the afternoon. It's quick and always different!

After Work Meltdown: This class is focused on relieving the stresses of the day with a fun and functional workout!

Please see the "Services" page for pricing information.


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